Zumba Classes

Ditch the workout and join the party.

Zumba is the latest lively Latin dance fitness craze.
Using Merenge, Cumbia, Salsa, Samba, Reggaeton music and dance moves, this fun & upbeat fitness class is set to get you heart pumping and your feet tapping.
Said to burn 400 to 700 calories per session.

Waltham Abbey Pool Roundhills Waltham Abbey  EN9 1UP                                                 Tuesday Lunch time Class 1:15 to 2pm £6
www.everyoneactive.com/clubs/eppingforest/waltham.html

Aylward School Windmill Road entrance Edmonton London N18 1NB                                      Thursday Evening Class 6pm to 6:45pm    £6                                                                              Please ensure you enter school via the Windmill Road entrance.                                            Held in dance studio via blue wooden door marked stage door near School theatre              http://maps.google.co.uk/maps?hl=en&tab=wl

Classes are £6 per session 

What to wear- Trainers, jazz shoes or dance sneakers. Legging or sports wear. Bring water and a towel might handy.

To register for classes and for more information contact Samantha                                                                                                                                                 07770 596634                                                                                                                  samantha@samnara.co.uk